Are the toning shoes still around?

Approximately ten years back, the toning footwear were all the fad. These were footwear that were speculated to enable you to firm up and get an extra workout whenever using them. Several even alleged to be able to tone the ‘butt’ and curative cellulite. That did not work out too well for the companies with legal settlements and despite endorsements coming from famous people the footwear quickly dropped from remaining popular.

Toning shoes or what is also known as unstable footwear is footwear which is purposely developed with rocker soles and other design characteristics to help make the shoes unstable in order that the muscles are claimed to keep working harder to increase stability. It’s this elevated muscle action that was alleged being an increased workout when wearing the shoes, ie a tone up. When the footwear came to the market the medical claims and alleged benefits made for them were really astounding. Quite a few celebrities and sports personalities were utilized in advertising material to back up and market the assertions. Sales of this footwear have been very considerable based on these assertions and claimed advantages.

Once the good science was done on this footwear, it didn’t support the assertions which were getting made for the benefits of them. The research did indicate that muscle activity was increased and also the gait was relatively different when using the footwear, but it has not been adequate to provide all the many benefits that have been advertised for the footwear. As these were health promises that were getting made which were not based on the research this caught the attention of the health and marketing regulatory organizations in numerous countries and so they became involved in lawsuits. This finished up with considerable multi-million dollar penalties and agreements by a few of the manufacturers who were promoting the unrealistic medical claims. Several class action legal cases were in addition settled based on alleged benefits that those that purchased the shoes didn’t receive the marketed health benefits from the footwear. This considerably influenced sales and interest in this footwear and they essentially faded away.

There are still a few shoes available on the market that will be viewed as toning or unstable shoes and there’s still some research occurring using them. All this doesn’t mean that there’s really anything erroneous using these sorts of footwear. The issue was simply the considerably embellished assertions made for them and the marketing and advertising around those claims. These types of toning footwear may have their uses. Health professionals still find the toning shoes to be extremely helpful for changing the way in which people move with conditions like painful knee osteoarthritis and several individuals with low back problems that could be associated with the way that people move. The logic is that if walking one way is uncomfortable, then if a slight modification can be produced in the manner they walk with the use of the toning shoes, after that there would be a lowering of symptoms. The only issue with this particular approach would be that the studies are unclear on who would and won’t help. They’ve also been particularly useful for individuals who have painful arthritis in the big toe or hallux joints.