Running Shoes for Bunions

Running Shoes for Bunions

When I decided to write this post, I did a quick google search to see what is available. It was really embarrassing. Almost all the advice being given for this was from websites that earn a commission if you click on link of the running shoes to buy them. Most of the shoes being recommended would not help you at all if you had bunions.

There is plenty of good information on bunions online, so there is no point litigating what they are and what causes them here, except to say that the only way to get rid of them is with surgery and the best you can do to prevent them getting worse or being so painful is to get the shoe fitting correct.

The running shoes that are best if you have bunions are those that are wider in the forefoot to accommodate the enlarged joint. Your typical running shoe made on a wider last is often not wide enough (though you will read commonly that they are from those who make money selling those shoes). You could try on the wider last models of each of the brands to see how they feel on you. In all honestly, there is only one brand that is any good here and they are the Altra running shoes. They are massively wide in the forefoot compared to other brands and they have the width to accommodate the enlarged joint associated with the bunion. If you have a bunion, then try a pair.

What else could you do for bunions?

Apart from surgery, there are other options. What is important is to keep the joint mobile and flexible with exercises as it does have a tendency to become stiffer. A bunion corrector can also be used to help with that. If you can not get the shoes right, then there are donut shaped pads that can be worn to keep the pressure off the joint.

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SaleBestseller No. 1
Caretras Bunion Corrector, Orthopedic Bunion Splint, Big Toe Separator Pain Relief, Non-Surgical Hallux Valgus Correction, Hammer Toe Straightener, Day Night Support
  • ALLEVIATE BUNION PAIN: allowing for effective pain relief, help to ease the discomfort, pressure, and inflammation caused by bunions. Your bunion pain will completely disappear when wearing Caretras bunion splint.
  • RESTORE NATURAL ALIGNMENT: Provide protection and support, use an integrated aluminum brace to supply constant, gentle pressure on your big toe to realign it and slow the progression or formation of bunions.
  • SIMPLE ELEGENT DESIGN: Minimalist design rejects redundancy;cotton lined skin-friendly material provides a comfortable experience; hook & loop strap around the instep prevents slipping off during sleep, keep your big toes in the right place.
  • FLEXIBLE SIZE FITS MOST: Adjustable to provide a comfortable fit. This bunion corrector fits most sizes (US 5-11) and can be enjoyed by men and women alike. Easy to clean and reuse. 24 hours support
  • 100% SATISFACTION GUARANTEED: There is a full purchase price refund within 30 days of your purchase if you are not happy for any reason. After 30 days, there is a 60 days full replacement warranty on your Bunion splints for any manufacturing defect. So you can purchase now with confidence!
Bestseller No. 2
Bunion Corrector & Bunion Relief Protector Sleeves Kit - Treat Pain in Hallux Valgus, Big Toe Joint, Hammer Toe, Toe Separators Spacers Straighteners Splint Aid Surgery Treatment
  • Treat your feet with our carefully selected 7 pieces set. The package is designed for bunion Corrector and bunion relief. One Size Fits Most Feet.
  • Relieve your pain, treat your bunion, reduce friction between your toes and enjoy walking again. Separate, straighten, stretch and align your toes.
  • A unique solution for your foot problems. Relief the pain in big toe joint, Hallux Valgus and much more.
  • Made from 100% medical grade silicone. Premium quality and perfect fit, soft and stretchable - easy to clean & reuse.
  • Flyen offers no-risk, no-questions-asked money back guarantee.
SaleBestseller No. 3
Dr. Scholl's BUNION CUSHION with Duragel Technology, 5ct // Cushioning Protection against Shoe Pressure and Friction that Fits Easily In Any Shoe for Immediate and All-Day Pain Relief
  • REDUCES SHOE FRICTION and PRESSURE
  • IMMEDIATE, ALL-DAY PAIN RELIEF
  • STAYS ON ALL DAY & NIGHT
  • DURAGEL TECHNOLOGY: Cushions are thin, flexible and nearly invisible
  • FITS EASILY in shoes
Bestseller No. 4
Copper Compression Bunion Corrector Relief Sleeve and Bunion Cushion Women & Men Guaranteed Highest Copper Bunion Pads Bootie Cushion Sleeves Relief Bunions Hallux Valgus Feet 1 Pair
  • Highest Copper Content - Copper Compression products have the highest copper content. Guaranteed. Rather than spraying fabrics with copper, we infuse it directly into the nylon fibers. Our products are constructed with 85% copper-infused nylon. This innovative approach provides maximum benefits, extending the life of the product for a superior experience.
  • 100% Happiness Guarantee - In the very unlikely event that you do not absolutely Love this Copper Compression Bunion Cushions & Bunion Corrector Relief Sleeve for Women & Men, for any reason whatsoever, we'll refund you the full price no questions asked. That's how confident we are that you'll be happy with this purchase.
  • Highest Copper Content Compression Bunion Cushion And Corrector Sleeve - Copper Compression slip on bunion protector sleeves are designed to help you get the support you need for all day and all night comfort. Commonly used by people suffering from Hallux Valgus, Hammertoe, Bunion Correction, Toe Separator, Crooked Toes, Toe Realignment, Arthritis, Calluses, Corns, Surgery, and more!
  • Keep Your Feet, Toes, and Arches Protected and Cushioned with our ultra comfortable copper infused fabric and padding that gives you protection while still allowing you to retain your range of motion. This is extremely important because by retaining your range of motion, your feet can continue to work and strengthen.
  • High Performance + You Can Wear It Everyday - Copper Compression Bunion Relief Gel Pad Guards fit extremely comfortable and can be worn everyday to help you get the support you need! Our high quality fabric will also withstand washing and will not lose its function over the course of time, like many other products!
Bestseller No. 5
Povihome 8 Pack Bunion Cushion and Protector(1/2'' Thick), Bunion Pads, Bunion Corrector and Bunion Relief with Gel Shield, Treat Pain in Big Toe Joint, Realign Big Toe and Relieve Bunion Pain
  • Large soft gel toe separators separate the first and second toes by 1/2". They're perfect for cushioning and aligning big toe, and controlling bunion pain and relief the pain in big toe joint. The temporary solutions for bunion pain relief and great for use after bunion pain relief.
  • Big toe separators increase the spacers between big toe and second toe, alleviates and re-aligns overlapping, crooked toes. Separates big toe to quickly eliminate rubbing and discomfort caused by adjacent toes rubbed.
  • Gel big toe guards are made of durable, washable silicone gel, washable and reusable. Soft gel material allow it to be worn on toe comfortably. The spacers is 1/2” width AND it needs the larger spaces to be worn in shoes comfortably. Fit well in shoes and wear it all day comfort.
  • Bunion pads fit better for large feet and the suggestion size is: Women: US Shoe Sizes 7+ / Men: US Shoe Sizes 6+
  • Package: 4 pairs / 8 pack gel bunion cover
Bestseller No. 6
Bunion Corrector and Bunion Relief, Bunion Splint Socks Pads for Hallux Valgus, Big Toe Joint, Hammer Toe, Toe Separators Straighteners Spacers with Foot Massage Ball for Women and Men, 8 Pieces
  • IMMEDIATE BUNION PAIN RELIEF- The bunion corrector and bunion relief kit provides a bandaid effect on the bunion area which relieves your foot pain immediately.
  • SIMPLE TOES REALIGNMENT- Comfortable gel toe separator and standard toe spacers work to revert the toe back to natural alignment. One size fits almost all bunions.
  • FOOT STRENGTHEN-Stimulating foot muscles with the spiky massage ball is great for relieving joint pain and aiding injury recovery as well as reducing muscle soreness after long walk or high heel. A great tool to strengthen ankles and foot muscles.
  • SOFT AND COMFORTABLE- Made of medical grade gel, elastic fabric and rubber,all parts of this bunion care kit are durable and washable, protable and easy to clean.
  • Prevent bunion getting worse,relieve your foot pain fast, realign your toes slowly and improve your foot health day by day.
Bestseller No. 7
Copper Compression Bunion Corrector And Bunion Relief Kit. 1 Pair of Bunion Cushions + 1 Pair of Bunion Splint Correctors. Bunion Pads Sleeve + Big Toe Splint for Women + Men Relief For Bunions, Feet
  • Highest Copper Content - Copper Compression products have the highest copper content. Guaranteed. Rather than spraying fabrics with copper, we infuse it directly into the nylon fibers. Our products are constructed with 85% copper-infused nylon. This innovative approach provides maximum benefits, extending the life of the product for a superior experience.
  • 100% Happiness Guarantee - In the very unlikely event that you do not absolutely love your Bunion Cushions Relief Sleeve + Bunion Corrector Toe Splint for Women and Men, for any reason whatsoever, we'll refund you the full price no questions asked. That's how confident we are that you'll be happy with this purchase!
  • Support Your Toes And Feet With The Brand You Can Trust - Buy With Confidence From The Original Copper Compression. The Most Trusted Brand For A Reason! Cushion And Support Your Foot And Big Toe With The Copper Nylon And Cushion Gel Pads Found In Our Top Of The Line Copper Compression Bunion Relief Gel Pad Guards And Bunion Relief Toe Splint. Commonly Used For Hallux Valgus, Hammertoe, Bunion Correction, Toe Separator, Crooked Toes, Toe Realignment, Arthritis, Calluses, Corns, Surgery, And More!
  • Get The Recovery You Deserve Night And Day! Our Ultra Comfortable Fabric Gives Your Big Toes And Feet Targeted, Cushioned Support And Allows You To Live Your Daily Life Without The Limitations Of Bunion Irritation. Our Bunion Corrector And Padded Relief Sleeves Are Made To Be Worn With Or Without Shoes And To Guard And Protect The Sensitive Sides Of Your Feet… All Day Long, Night And Day, With Or Without Shoes!
  • Made For Ultimate Relief And Ultimate Comfort - Copper Compression Bunion Relief Kits Are For Both Men And Women And Are Extremely Breathable, Comfortable, And Made To Stay In Place Throughout The Day And Night. These Booty Sleeves And Bunion Braces Can Be Worn Everyday To Help You Get The Support You Need! Our High Quality Fabric Will Also Withstand Washing And Will Not Lose Its Function Over The Course Of Time Like Many Other Products!
Bestseller No. 8
Toe Separators Hammer Toe Straightener - 6-Pack Big Toe Spacers - Gel Spreader - Correct Crooked Toes - Bunion Corrector and Bunion Relief - Pads for Overlapping, Hallux Valgus, Diabetic Feet, Yoga
  • 👣HIGH QUALITY TOE-SPACING DEVICE - These foot elastic care pads, also known as stretchers, cushions, flexible corrective orthotic inserts, are carefully designed to place each toe in the correct position, and improve the strength of your toes. Made from soft, odorless gel, which guarantees a comfortable wear. The product is washable and thus, reusable. Shaped to follow the anatomy of your feet
  • 👣PROVED EFFECTIVE - Successfully helped 90% of the bunion sufferers. Designed to provide extra space between your toes. Prevent the big toe moving inwards, towards the other toes, while the big toe joint is forced outwards. Also, is helpful for the deformity of the little (pinky) toe joint, called bunionettes or tailor’s bunion. In case the bump is already formed, the spreaders allow to ease soreness from friction and prevent calluses, blisters, ingrown toenails, bent toes, further deformations
  • 👣COMFORTABLE & EASY TO USE - Insert toe alignment between toes that overlap to prevent rubbing. Ideal for diabetics and foot pain relief. Can be worn during both day and night time to hold your toes straight and alleviate discomfort. Provides extra support, removes tension, improves balance in the feet. Can be especially helpful when foot problems only start to develop
  • 👣EMBARRASSED BY THE WAY YOUR FEET LOOK? TIRED OF HIDING THEM? - Not anymore! With this solution you can take part in all weight-bearing activities that you’ve always enjoyed – yoga, running, dancing, walking, hiking. This toepal gel toe separator provides better balance, stability for athletes and old-aged people. Fit securely, can be worn with most types of shoes: open-toed, high heels, athletic, orthopedic shoes. Choose wide fit shoes or those made from flexible mesh or soft canvas materials
  • 👣100% MONEY-BACK SATISFACTION GUARANTEE - 5 STARS UNITED wants you to be absolutely happy with your bunion toe wedge! If our bunion toe aligner does not work for you for any reason, return it for a full refund. You will get 100% money back with no questions asked. You take NO RISK by ordering today
SaleBestseller No. 9
Bunion Corrector & Relief Kit-12 PCs-Adjustable Bunion Splints, Bunion Protective Sleeves, Toe Separators, Exercise Strap & Spiky Massage Ball-Pain Relief in Hallux Valgus, Hammer Toe & Tailor Bunion
  • BEST BUNION CORRECTOR & RELIEF KIT- Our set pack are exclusively designed for people who suffered the pain from bunion, hallux valgus, hammer toe, big toe joint and tailor bunion. The kit includes bunion sleeves (1 pair), bunion splints (1 pair), toe separators (3 pairs), big toe exercise strap and spiky massage ball. They are one size fits most
  • FAST PAIN RELIEF &QUICK CORRECTION-The sleeves, toe separators & fully adjustable bunion splints can help to increase the spaces of your toes, realign toes back to correct position, reduce the pressure on your toes and forefeet, protect bunion and joint, and also reduce the friction with your shoes. This kit provides everything you need to immediately relieve your foot pain, slow down the deformity of your toes and joints
  • INCREASE TOE & FOOT STRENGTH- The big toe exercise strap strengthen the muscles and joints of your big toes by repeating the exercises of stretching the straps on both sides simultaneously. It helps to realign your toes and reduce the pain. The spiky foot massage ball increases blood circulation, stimulate foot muscles & reduce muscle soreness. Better toe and foot strength can also speed up your pain relief and recovery
  • SUPER COMFORTABLE MATERIAL- Made by high elastic fabric, medical grade silicone and textiles. They are premium quality, thin, breathable, and moisture-wicking, comfortably and perfectly fit your toes and feet. Durable, easy to clean and reuse. You can wear them discreetly under socks, in most styles of shoes. It is totally the best kit for 24 HOURS protection, relief & correction
  • Our bunion corrector kit can help men & women to restore the health of their feet and legs. You can contact us if you have any quesions about this product
Bestseller No. 10
Bunion Corrector , Bunion Splints Bunions Pads - Hallux Valgus Treatment Bunion Socks Protector - Big Toe Straightener Pain Relief for Women & Men
  • STOP BUNION PAIN: The built-in silicone bunion corrector developed by the best orthopedists and surgeons, It provides corrective and relieves hallux valgus pain. it will not fall off easily.This item prevents hallux valgus from developing.
  • PART OF THE BODY: The bunion splint is made with a terry cloth material for a comfortable fit throughout the day. Secured by an external elastic strap, the splint will not slip or bunch and can easily be worn with socks and most styles of shoes.
  • FLEXIBLE SIZING FITS MOST: Fully adjustable, the corrective bunion brace fits most individuals comfortably.
  • 24 HOURS USE: Use these bunion pads at any time. The design of bunion corrector allows your toes and feet to move in a natural way while maintaining their alignment.
  • REFUNDED AT ANY TIME: Any reason you are not satisfied, you will get a full refund.

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New Altra EGO™ Midsole Material Creates the Holy Grail of Running Shoe Cushioning — Fast and Springy, Yet Comfortable and Soft

SALT LAKE CITY–(BUSINESS WIRE)–Altra Footwear announces Altra EGO™, an innovative new midsole cushioning. See all of Altra’s new footwear and apparel products at Booth #36179 at Outdoor Retailer Specialty Market, August 3-6, 2016 in Salt Lake City.

Altra EGO™ new midsole cushioning material

Altra’s simple but breakthrough FootShape™ toe box and cushioned ZeroDrop™ platform changed running shoes for the better. The young brand wanted an equally game-changing cushioning for trail and road running shoes with outstanding rebound, light weight and superior comfort.

Altra EGO™ is their answer, a proprietary blend of cushioning compounds, with a name inspired by the dual nature of the new cushioning.

“We’re excited about what we’ve achieved with the Altra EGO cushioning,” said Golden Harper, founder of Altra Footwear. “Traditionally, running shoes that felt ‘soft’ could also feel like they robbed energy, a bit like slo-mo or running in mud. On the other hand, shoes marketed as performance or responsive are firm and less comfortable.

“Our goal with Altra EGO™ cushioning is to offer the holy grail of running shoe cushioning — fast and springy, yet comfortable and soft.”

Harper believes this cushioning is perfect for elite runners because the shoe “runs fast and feels responsive,” yet ideal for recreational runners because it feels distinctively soft and comfortable underfoot.

Unlike traditional EVA midsoles, Altra EGO performs better and more consistently in extreme temperatures. In tests against traditional running shoe foams, Altra EGO has high long-term durability to maintain excellent cushioning and energy return properties throughout the life of the shoe.

On shoes, the new midsoles are highlighted with a distinctive design inspired by the inherently strong, light, yet resilient design of a spider web.

Altra Escalante™ with Altra EGO

Introducing Altra Escalante™ with Altra EGO, featuring energetic rebound in a moderately cushioned package that’s noticeably thinner than conventionally cushioned shoes. The richly colored engineered-knit upper provides a sleek aesthetic and a sock-like fit.

The spectacular natural environment of Utah, Altra’s home state, inspired the shoe’s name. The Escalante River winds through sinuous sandstone gorges and creates the undulating patterns emulated in the shoe’s knit upper. This river and the rugged canyons which drain into it form a key section of Utah’s Grand Staircase-Escalante National Monument, providing nearly two million acres of scenic roads and trails for running, hiking and backpacking.

Like all Altra shoes, the Escalante features the FootShape™ toe box, cushioned ZeroDrop™ sole and truly female specific fit, with a new name, Fit4Her™.

Stack height: 25 mm, built on Altra’s PFS performance last

Weight: 8.2 ounces/232g (men’s sample size 9), 6.5 ounces/182g (women’s sample size 7)

Colors:

  • Men’s: Gray, Blue, Red
  • Women’s: Magenta, Blue, Gray

MSRP: $130, available now.

Altra King MT™ with Altra EGO

Introducing the Altra King MT, made for runners whose idea of fun involves mud, wet grass, and burly mountain climbs. This shoe includes significant 5.5 mm outsole lugs designed for lateral braking, medial gripping and maximum traction in wet and slippery conditions.

Topping that traction is the Altra EGO mid-sole, a new compound with high rebound at a low weight. A flexible StoneGuard™ rock plate adds extra underfoot protection. The King MT has the most supportive upper of any Altra with TPU overlays on durable polyester ripstop fabric. New is the FootLock™ feature, a midfoot strap to lock the foot in the shoe on steep ascents and descents.

The King MT is named for Utah’s highest peak, continuing Altra’s tradition of naming its trail shoes after iconic mountains in its home state.

Like all Altra shoes, the King MT features Altra’s award-winning FootShape toe box and cushioned ZeroDrop platform. These features combined with the aggressive TrailClaw™ metatarsal lugs, Vibram MegaGrip™ outsole and low 19 mm stack height make this shoe ideal for obstacle course racing and the growing sport of mountain running, or Fell running, as it’s known in Europe.

Stack height: 19 mm

Weight: 9.5 ounces (men’s sample size 9), 7.8 ounces (women’s sample size 7)

  • Men’s: Black/red, Grey, Royal blue
  • Women’s: Black, Magenta, Teal

MSRP: $140, available now.

About Altra

Altra Footwear has shoes for road, trail, track, treadmill and every day, as well as a full line of running apparel. Altra is now the third largest trail shoe brand sold in run specialty with three of the top seven trail-running shoes, according to data from NPD: Altra Lone Peak, Superior and Olympus.

Altra’s running shoe innovations are born from long hard runs in the Wasatch Mountains, just minutes from Altra’s Utah headquarters. Founder Golden Harper, a former All-American runner who loves to run to the top of difficult mountain summits, invented a cushioned ZeroDrop shoe and a foot-shaped toe box, features that are now found on every Altra shoe. Co-founder and Global VP of Sales Brian Beckstead completes at least one ultramarathon each year, including Eco-Trail Norway in 2016, Ultra Trail Mont Blanc and the Wasatch 100 in 2015 and Ultra Trail Mt Fuji in 2014.

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SaleBestseller No. 1
ALTRA Men's Escalante 2 Road Running Shoe, Black - 8.5 M US
  • Increased breathability
  • Secure fit
  • Updated insole that is less susceptible to compression
  • Better step-in feel
  • Stack Height: 24mm
SaleBestseller No. 2
ALTRA Men's AFM1953G Superior 4 Trail Running Shoe, Black - 11 D(M) US
  • Ideal Uses: Trail running, trail racing
  • Cushioning: Low
  • Stack Height: 21mm
  • Weight: 7.9 oz. / 274 g
  • Designed to Improve: Natural Foot Positioning, Toe Splay, Comfort, Stability
SaleBestseller No. 3
ALTRA Women's Escalante 2 Road Running Shoe Sneakers, Grey, 9
  • ZERO DROP PLATFORMS - 0mm heel-to-toe drop place heel and forefoot the same distance from the ground for natural alignment and low-impact landing
  • UPDATED VERSION - Altra Escalante 2 keeps its Altra EGO midsole, but the addition of flex grooves in the midsole and outsole allow for a smoother, more performance-driven ride
  • REDESIGNED UPPER - The upper provides a more secure fit through the midfoot while the FOOTSHAPE design still allows for natural toe-splay
  • WOMEN-SPECIFIC FIT - The running shoes are a bit narrower than the previous model, so we recommend to order 1/2 size up for a better fit
Bestseller No. 4
ALTRA Men's Torin 4 Plush Road Running Shoe, Black/Gray - 11.5 M US
  • Luxurious Knit
  • Miles of Comfort
  • Stack Height: 28mm
  • 10.1 oz / 286 g
Bestseller No. 5
ALTRA Women's ALW1937F Torin 4 Road Running Shoe, Gray/Purple - 9 M US
  • Weight: 7.6 oz / 215 g
  • Insole: 5 mm Sculpted Footbed
  • Midsole: Quantic
  • Outsole: FootPod Technology
  • Cushion: Moderate
Bestseller No. 6
ALTRA Men's AL0A4PE5 Lone Peak 4.5 Trail Running Shoe, Carbon Blue - 12 M US
  • Weight: 10.5 oz / 298 g
  • Insole: 5 mm Contour Footbed
  • Midsole: Dual Layer EVA / A-Bound with StoneGuard
  • Outsole: MaxTrac Rubber with TrailClaw
  • Cushion: Moderate
Bestseller No. 7
ALTRA Women's ALW1938F Duo 1.5 Road Running Shoe, Gray/Coral - 8.5 M US
  • Weight: 6.8 oz / 192 g
  • Insole: 5 mm Contour Footbed
  • Midsole: Max-LT
  • Outsole: FootPod
  • Cushion: Max
Bestseller No. 8
ALTRA Women's AFW1953G Superior 4 Trail Running Shoes Sneakers, Black/Purple
  • Ideal Uses: Trail running, trail racing
  • Cushioning: Low
  • Stack Height: 21mm
  • Weight: 6.6 oz / 187 g
  • Designed to Improve: Natural Foot Positioning, Toe Splay, Comfort, Stability
SaleBestseller No. 9
ALTRA Men's ALM1948G Paradigm 4.5 Road Running Shoe, Blue/Yellow - 11 M US
  • Dynamic support combo of integrated StabiliPods and medial Guide Rail
  • Perfect for weak or tired feet
  • A natural favorite for ultrarunners
  • Stack Height: 30mm
  • M | 11.2 oz. / 318 g
SaleBestseller No. 10
ALTRA Women's Paradigm 4.5 Road Running Shoe, Blue - 7 M US
  • Max cushioned shoe
  • Integrated StabiliPods
  • Stack Height: 30mm
  • 9.2 oz. / 261g

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ALTRA Zero Drop Footwear Expands

Salt Lake City, UTAH (January 19, 2012) — ALTRA Footwear, innovators of the revolutionary Zero Drop shoe, have expanded their line of footwear to combine the bio-mechanical advantages of barefoot positioning with the structure and protection of traditional cushioned footwear.

The new line, which debuts at Outdoor Retailer 2012 Winter Market, includes the original Instinct and Intuition core running shoes, the first ever to combine Zero Drop, fully cushioned, foot-shaped, and gender-specific features. The line includes core running shoes, Lone Peak trail shoes, and The Adam and The Eve slip- on minimalist shoes, the Samson and Delilah lace-up minimalist shoes, and the Provision and Provisioness running shoes with a removable stability wedge.

The shoe’s groundbreaking design places the foot in its most powerful and stable positioning, leading to fewer injuries and greater speed. Because of the full cushioning and durable outsole, runners can also expect to run much greater distances than with other barefoot running positioning shoes.

Zero Drop
The founders of ALTRA are former All-American runners, triathletes, and ultra-marathoners. Two of them managed Runner’s Corner in Orem, Utah, which became influential at a national level by taking a personal interest in helping runners run better.

The young innovators created the zero-drop shoe category by working with a local cobbler to cut out the elevated heel of traditional running shoes. They glued the soles back together to create shoes that were the same distance off the ground at the heel and forefoot, therefore having no “drop” from heel to toe. The store had thousands of customers who bought new shoes, took them to the cobbler, and paid an average of AUD 40.79 for the alteration. The innovation of “AL-tered shoes” and the founders’ ul-TRA marathoner status provided the inspiration for the ALTRA brand name.

Nearly all running shoe midsoles have a “2-to-1 ratio,” meaning the heel of the shoe is elevated twice as high as the forefoot. Over time, running in “high heels” can cause a range of injuries.

By removing the heel, ALTRA’s founders created shoes that allowed the foot to sit level with the ground, without a drop from heel to toe, and with that, Zero Drop footwear was born.

Among the biggest benefits to Altra’s Zero Drop shoes is the shift in running posture. Most runners have become “heel strikers,” landing with a straight, extended knee because an elevated heel causes the foot to reach the ground early, slowing the forward momentum of the body. This early ground-strike means the knee does not have time to properly bend to absorb the body’s impact. A Harvard study shows that landing with a heel strike causes initial impact 3 to 5 times greater than landing on the mid to forefoot. Heel strikers not only frequently complain of foot pain, but also knee, hip, and back pain, as the impact reverberates through the body with each footfall.

With a flat-bottomed, Altra Zero Drop shoe, the foot is unencumbered by an elevated heel, so the body’s running posture improves. The runner’s stride is naturally cushioned because the foot lands more under a bent knee, using the natural spring system of the lower leg.

With improved running position, the runner’s stride becomes more efficient, meaning greater foot turnover and speed with the same effort. Foot efficiency is also increased with literally, a lighter shoe. Altra’s Zero Drop core training shoes are 8.8 ounces for men and 8.1 for women, nearly 25% lighter than current popular running shoes.

Fully Cushioned:
Altra shoes are unique in the marketplace because they combine a zero drop sole and barefoot foot positioning with the structure and cushioning of a traditional running shoe. ALTRA’s core running and trail shoes come with a complete three-layer cushioning system: a full rubber outsole, a 12 mm fully-cushioned midsole, and a 5mm insole. In total, Altra’s 21 mm cushioning is on par with durable training shoes and provides two to five times the protection of a typical minimalist shoe. Altra shoes are durable enough for runners to both train in and even complete with the same pair of shoes (even in ultra marathons).
Altra shoes eschew the standard mix of rubber and EVA for their outsole. Instead, they offer a full rubber outsole, which offers excellent stability and far more durability than EVA outsoles. The sleek sole enables runners to sense the ground under their feet, without interference.

Runners with Altra shoes have placed in the top three at multiple ultra marathons in recent years, including Kat’cCina Mosa 100k, Antelope Island 100k, and the Buffalo Run 50K. Runners with Altra shoes have also placed well in 100-mile races, including the Wasatch 100 Miler, Western States 100, and a win at the Laramie 100.

Foot-shaped:
ALTRA shoes are shaped like healthy feet. The shoes’ natural foot shape also contains a Morton’s toe allowance, meaning it accommodates those with a longer second toe. The toes subsequently relax and give sufficient room to the big toe, which provides not only greater foot stability, but also increased toe-off for better forward propulsion. Nearly all other running shoes contain a pointed, triangular toe box, which pushes the toes together and causes the foot to de-stabilize and over-pronate.

Gender Specific
ALTRA is the only running shoe company to offer fully gender-specific footwear lasts for both men and women. Women’s feet have narrower heels, higher arches, and different forefoot positioning, and ALTRA’s Zero Drop shoes are built on the appropriate gender specific lasts to accommodate those differences.

The ALTRA Instinct (male specific) and Intuition (female specific) running shoes retail for AUD 149.58 at www.altrarunning.com.

About Altra Footwear:
ALTRA Footwear was founded in 2009 and acquired in March 2011 by ICON Health & Fitness, the leading innovator and manufacturer of fitness products, including FreeMotion Fitness for the health clubs. ICON leads the home fitness market with company-owned brands such as ProForm, NordicTrack, Weider, iFit Live powered by Google Maps, HealthRider, and Weslo. ICON’s licensed brands include Gold’s Gym, Jillian Michaels, and Reebok. ICON is headquartered in Logan, Utah.

Advertisement:

SaleBestseller No. 1
ALTRA Men's Escalante 2 Road Running Shoe, Black - 8.5 M US
  • Increased breathability
  • Secure fit
  • Updated insole that is less susceptible to compression
  • Better step-in feel
  • Stack Height: 24mm
SaleBestseller No. 2
ALTRA Men's AFM1953G Superior 4 Trail Running Shoe, Black - 11 D(M) US
  • Ideal Uses: Trail running, trail racing
  • Cushioning: Low
  • Stack Height: 21mm
  • Weight: 7.9 oz. / 274 g
  • Designed to Improve: Natural Foot Positioning, Toe Splay, Comfort, Stability
SaleBestseller No. 3
ALTRA Women's Escalante 2 Road Running Shoe Sneakers, Grey, 9
  • ZERO DROP PLATFORMS - 0mm heel-to-toe drop place heel and forefoot the same distance from the ground for natural alignment and low-impact landing
  • UPDATED VERSION - Altra Escalante 2 keeps its Altra EGO midsole, but the addition of flex grooves in the midsole and outsole allow for a smoother, more performance-driven ride
  • REDESIGNED UPPER - The upper provides a more secure fit through the midfoot while the FOOTSHAPE design still allows for natural toe-splay
  • WOMEN-SPECIFIC FIT - The running shoes are a bit narrower than the previous model, so we recommend to order 1/2 size up for a better fit
Bestseller No. 4
ALTRA Men's Torin 4 Plush Road Running Shoe, Black/Gray - 11.5 M US
  • Luxurious Knit
  • Miles of Comfort
  • Stack Height: 28mm
  • 10.1 oz / 286 g
Bestseller No. 5
ALTRA Women's ALW1937F Torin 4 Road Running Shoe, Gray/Purple - 9 M US
  • Weight: 7.6 oz / 215 g
  • Insole: 5 mm Sculpted Footbed
  • Midsole: Quantic
  • Outsole: FootPod Technology
  • Cushion: Moderate
Bestseller No. 6
ALTRA Men's AL0A4PE5 Lone Peak 4.5 Trail Running Shoe, Carbon Blue - 12 M US
  • Weight: 10.5 oz / 298 g
  • Insole: 5 mm Contour Footbed
  • Midsole: Dual Layer EVA / A-Bound with StoneGuard
  • Outsole: MaxTrac Rubber with TrailClaw
  • Cushion: Moderate
Bestseller No. 7
ALTRA Women's ALW1938F Duo 1.5 Road Running Shoe, Gray/Coral - 8.5 M US
  • Weight: 6.8 oz / 192 g
  • Insole: 5 mm Contour Footbed
  • Midsole: Max-LT
  • Outsole: FootPod
  • Cushion: Max
Bestseller No. 8
ALTRA Women's AFW1953G Superior 4 Trail Running Shoes Sneakers, Black/Purple
  • Ideal Uses: Trail running, trail racing
  • Cushioning: Low
  • Stack Height: 21mm
  • Weight: 6.6 oz / 187 g
  • Designed to Improve: Natural Foot Positioning, Toe Splay, Comfort, Stability
SaleBestseller No. 9
ALTRA Men's ALM1948G Paradigm 4.5 Road Running Shoe, Blue/Yellow - 11 M US
  • Dynamic support combo of integrated StabiliPods and medial Guide Rail
  • Perfect for weak or tired feet
  • A natural favorite for ultrarunners
  • Stack Height: 30mm
  • M | 11.2 oz. / 318 g
SaleBestseller No. 10
ALTRA Women's Paradigm 4.5 Road Running Shoe, Blue - 7 M US
  • Max cushioned shoe
  • Integrated StabiliPods
  • Stack Height: 30mm
  • 9.2 oz. / 261g

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