When I decided to write this post, I did a quick google search to see what is available. It was really embarrassing. Almost all the advice being given for this was from websites that earn a commission if you click on link of the running shoes to buy them. Most of the shoes being recommended would not help you at all if you had bunions.
There is plenty of good information on bunions online, so there is no point litigating what they are and what causes them here, except to say that the only way to get rid of them is with surgery and the best you can do to prevent them getting worse or being so painful is to get the shoe fitting correct.
The running shoes that are best if you have bunions are those that are wider in the forefoot to accommodate the enlarged joint. Your typical running shoe made on a wider last is often not wide enough (though you will read commonly that they are from those who make money selling those shoes). You could try on the wider last models of each of the brands to see how they feel on you. In all honestly, there is only one brand that is any good here and they are the Altra running shoes. They are massively wide in the forefoot compared to other brands and they have the width to accommodate the enlarged joint associated with the bunion. If you have a bunion, then try a pair.
What else could you do for bunions?
Apart from surgery, there are other options. What is important is to keep the joint mobile and flexible with exercises as it does have a tendency to become stiffer. A bunion corrector can also be used to help with that. If you can not get the shoes right, then there are donut shaped pads that can be worn to keep the pressure off the joint.
- Treat your feet with our carefully selected 7 pieces set. The package is designed for bunion Corrector and bunion relief. One Size Fits Most Feet.
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- Big toe separators increase the spacers between big toe and second toe, alleviates and re-aligns overlapping, crooked toes. Separates big toe to quickly eliminate rubbing and discomfort caused by adjacent toes rubbed.
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- Bunion pads fit better for large feet and the suggestion size is: Women: US Shoe Sizes 7+ / Men: US Shoe Sizes 6+
- Package: 4 pairs / 8 pack gel bunion cover
- DESIGNED AS BUNION CORRECTOR AND BUNION RELIEF – This bunion sleeve is specifically designed to soothe bunions and make our life more comfortable. Cushions and supports the bunion area so your steps can become pain free again.
- BUNION PADS FOR SECURE FIT - These bunion toe straightener sleeves are one size fits all and can be enjoyed by men and women alike. The stretchable fabric conforms to your foot shape individually.
- CAN BE WORN IN ALL KINDS OF SHOES – These bunion cushions are suitable to be worn in all kinds of footwear. Whether you are attending an elegant event or playing sports you can depend on these for total comfort.
- FEATURES A GEL BUNION COMFORT CUSHION – Includes a silicone gel pad that protects the bunion. It acts as a buffer to the sensitive bunion area to prevent rubbing and friction.
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- IMMEDIATE BUNION PAIN RELIEF- The bunion corrector and bunion relief kit provides a bandaid effect on the bunion area which relieves your foot pain immediately.
- SIMPLE TOES REALIGNMENT- Comfortable gel toe separator and standard toe spacers work to revert the toe back to natural alignment. One size fits almost all bunions.
- FOOT STRENGTHEN-Stimulating foot muscles with the spiky massage ball is great for relieving joint pain and aiding injury recovery as well as reducing muscle soreness after long walk or high heel. A great tool to strengthen ankles and foot muscles.
- SOFT AND COMFORTABLE- Made of medical grade gel, elastic fabric and rubber,all parts of this bunion care kit are durable and washable, protable and easy to clean.
- Prevent bunion getting worse,relieve your foot pain fast, realign your toes slowly and improve your foot health day by day.
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- Highest Copper Content Compression Bunion Cushion And Corrector Sleeve - Copper Compression slip on bunion protector sleeves are designed to help you get the support you need for all day and all night comfort. Commonly used by people suffering from Hallux Valgus, Hammertoe, Bunion Correction, Toe Separator, Crooked Toes, Toe Realignment, Arthritis, Calluses, Corns, Surgery, and more!
- Keep Your Feet, Toes, and Arches Protected and Cushioned with our ultra comfortable copper infused fabric and padding that gives you protection while still allowing you to retain your range of motion. This is extremely important because by retaining your range of motion, your feet can continue to work and strengthen.
- High Performance + You Can Wear It Everyday - Copper Compression Bunion Relief Gel Pad Guards fit extremely comfortable and can be worn everyday to help you get the support you need! Our high quality fabric will also withstand washing and will not lose its function over the course of time, like many other products!
- REDUCES SHOE FRICTION and PRESSURE
- IMMEDIATE, ALL-DAY PAIN RELIEF
- STAYS ON ALL DAY & NIGHT
- DURAGEL TECHNOLOGY: Cushions are thin, flexible and nearly invisible
- FITS EASILY in shoes
- Big Toe Deformites Correction: Recommended in case of inflammatory diseases of the joints such as Hallux Valgus, Bunions, and Hammer Toes for both men and women.
- Bunion Relief: Relieves pain from the Bunion by realignment of the joint to its natural position. A super-soft gel pad over the big toe protects the aggravated area.
- Foot Support: Manages the symptoms from your bunions, reduces pressure on the foot joint and stops bunion formation from getting worse, especially if wearing shoes that fit poorly or have high heels.
- Soft & Breatheble: Made of good fitted elastic fabric and medical-grade gel. Well-crafted edges help to avoid rubbing the foot.
- Easy in Use: Developed with the assistance of orthopedic doctors, and can be used at night and in everyday activity, with any type of shoe. It is easily put on both the right and left foot.
- Relieve Bunion Pain - ZenToes single loop silicone toe separator is designed to provide noninvasive pain relief from bunions, or hallux valgus, and overlapping toes by gently realigning and straightening your big toe. Our single loop toe spacers separate the toes, straightening the big toe to relieve pressure from the bunion. Can also be used as toe stretchers to help strengthen the big toe, which improves balance and stability to your feet.
- Easy to Use - Simply slip the ring over your second toe and position the gel pad against your big toe. The gel cushion will keep your big toe in proper alignment to prevent it from overlapping or rubbing against your second toe. Can be worn alone or with bunion pads for even more protection.
- Comfortable and Durable - The soft, flexible gel toe ring conforms to your toes, fitting comfortably in any shoes and allowing you to stand or walk for longer in comfort.. Our toe separators can be worn during the day and at night to provide continuous toe pain relief.
- Washable and Reusable - Medical-grade gel is latex free and washable making it reusable and allergy friendly. Available in beige or white, one size fits most men and women. Each set includes four pieces, a great value!
- Effective Pain Relief - Our orthopedic bunion correctors are recommended by podiatrists and orthopedic surgeons as part of a comprehensive bunion treatment program. Over a million people have relieved their bunion pain with ZenToes Toe Separators, and so can you! Order today and start living the pain free, active lifestyle you deserve!
- W W Norton Company
- Fishman MD, Loren (Author)
- English (Publication Language)
- 272 Pages - 01/05/2015 (Publication Date) - W. W. Norton & Company (Publisher)
- Made with soft, durable gel that cushions and protects your bunion
- The bunion shield works to cushion the side of your foot and prevent rubbing, absorbs both pressure and friction
- Enjoy foot pain relief with ZenToes bunion protectors so you can continue with your active lifestyle
- Made with quality gel and can be rewashed and used again and again
- One size fits most, four bunion guards included in each package
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