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Saucony calls the moderately lightweight Sinister a “speed trainer,” but our wear-testers thought it would be better described as a “protective racer” ideal for races from 10K to the marathon. The protection comes from the thick rearfoot cushioning, a plush interior and an energetic, semi-rigid plastic plate that runs from midfoot through the toe box. The plate provides a small degree of stability in the heel and midfoot and torsional rigidity throughout the shoe. It is intended to increase propulsive efficiency in the forefoot, but a few testers weren’t sure if it added to the speed factor or merely tempered the shoe’s flexibility.Related Articles
Leave `em all in the dust with this all new performance trainer. Its light, fast and it performs like a track shoe, but has the cushioning and stability of a trainer. No one has a chance against you. 10.3 ounces
Features & Benefits:
Flexion Plate: Provides a more efficient heel to toe transition
Injection Molded EVA: Provides increased shock attenuation, responsive cushioning and durability
Visible Rearfoot Grid System: Provides superior cushioning and stability by centering the heel on impact
Ortholite Sockliner: Breathable, moisture wicking, anti-odor and anti-microbial Ortholite insole provides improved step-in comfort with rebound properties.
HRC Strobel Board: Increases cushioning and comfort
Weight: 10.3 oz
The new Sinister features a full-length plastic plate in the midsole that provides a smooth transition from heel-strike to toe-off. This design helps move you through the gait cycle more quickly for a more efficient toe-off. The plate and the durable carbon-rubber outsole makes the shoe firm, but the Sinister is not as stiff as you would expect, according to RW Shoe Lab tests. We recommend the Sinister as a racing shoe or trainer for efficient, average-weight runners.
* • Lightweight training shoe for the neutral runner
* • Naturally propels runner onto their forefoot
* • Responsive cushioning combined with a great fit